It often happens that to realize that this is just the fear is enough, because operate on the principle: do what you're afraid and you will have happiness. Dismantle the concrete case and to understand where the fear came, and the installation of the brain to develop in order to solve this problem with a Russian girl.
When meeting a person holds down a stupor and convincing myself just to pass, as it were, without getting involved in the conflict, ie, just afraid because No conflict there. So simple any longer. We must understand that the fear of an imaginary, there is nothing dangerous when sending (reject) - it happily, and with time will come easily. Why do over time? Therefore, it is necessary to develop, through practice and muscle memory for the foot, which themselves will lead to a beloved, a Russian girl.
It's certainly not the only way to deal with the internal dialogues and fears of their cause, all are listed, but they do not change people globally, but at the time:
There are several ways of avoiding internal dialogue:
A. Beliefs. They may be different as green (adequate), and no, that is, configured to receive immediate results. For example, I'm a nice guy and all the Russian girls have to give me. And in fact, no one owes nothing! Eco-friendly - I have today (always) look good, and Russian girls like me (if one refuses to communicate, such beliefs staggers), etc. In fact, belief - is a separate issue and will return to it.
Two. The suppression of the dialogues:
A. Man can not think, but think it is possible and change the subject. Accordingly, it is possible, until you go to the girl to think about anything but not about what to say.
Two. Rule 3 seconds. Say to yourself, one, two, three, and walked, scoring at all.
Three. It is known that a man can not keep in sight of a large number of objects, you need to cover as much as possible so that all the mental resources left for it.
Three. At the same time provide a sense of the different extremities, such as the right arm and left leg, or vice versa, left - right, or separate fingers. I do not advise to dwell on the past practices, they are just for the sake of completeness.
It would seem, think of fear and terror, but that all current research in this area is it that people are able to risk losing up to 50% of their intellectual abilities. In addition, there is a tension, which prevents the look confident, and confident behavior - is the most successful.
No comments:
Post a Comment